[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kofare.cz\/zpusoby-zpracovani-zeleniny\/#Article","mainEntityOfPage":"https:\/\/www.kofare.cz\/zpusoby-zpracovani-zeleniny\/","headline":"Zp\u016fsoby zpracov\u00e1n\u00ed zeleniny","name":"Zp\u016fsoby zpracov\u00e1n\u00ed zeleniny","description":"Existuje mnoho zp\u016fsob\u016f, jak zpracovat \u00farodu zeleniny. Pro rychl\u00e9 letn\u00ed ob\u010derstven\u00ed nebo zimn\u00ed dopln\u011bn\u00ed vitam\u00edn\u016f. Je jenom na v\u00e1s, jak\u00fd &hellip; <a class=\"more-link\" href=\"https:\/\/www.kofare.cz\/zpusoby-zpracovani-zeleniny\/\">More<\/a>","datePublished":"2025-03-01","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.kofare.cz\/author\/#Person","name":"kofare.cz\n","url":"https:\/\/www.kofare.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kofare.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kofare.cz\/wp-content\/uploads\/img_a292575_w1908_t1505063050.jpg","url":"https:\/\/www.kofare.cz\/wp-content\/uploads\/img_a292575_w1908_t1505063050.jpg","height":0,"width":0},"url":"https:\/\/www.kofare.cz\/zpusoby-zpracovani-zeleniny\/","about":["V\u00fdrobky"],"wordCount":389,"articleBody":" Existuje mnoho zp\u016fsob\u016f, jak zpracovat \u00farodu zeleniny. Pro rychl\u00e9 letn\u00ed ob\u010derstven\u00ed nebo zimn\u00ed dopln\u011bn\u00ed vitam\u00edn\u016f. Je jenom na v\u00e1s, jak\u00fd zp\u016fsob zvol\u00edte.ZAVA\u0158OV\u00c1N\u00cd &#8211; je nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed zp\u016fsob uchov\u00e1n\u00ed zeleniny i b\u011bhem zimn\u00edch m\u011bs\u00edc\u016f. Zpracovat se tak daj\u00ed i p\u0159ezr\u00e1l\u00e9 plody a ke sterilaci m\u016f\u017eete pou\u017e\u00edt i dom\u00e1c\u00ed pek\u00e1rnu. D\u016fle\u017eit\u00e9 je db\u00e1t na maxim\u00e1ln\u00ed \u010distotu. Jak p\u0159i zpracov\u00e1n\u00ed, tak i u v\u0161ech spot\u0159ebi\u010d\u016f. Sebemen\u0161\u00ed zne\u010di\u0161t\u011bn\u00ed m\u016f\u017ee v\u00e9st k p\u0159ed\u010dasn\u00e9mu znehodnocen\u00ed zava\u0159eniny.SU\u0160EN\u00cd&#8211; jestli\u017ee v\u00e1m zava\u0159ov\u00e1n\u00ed p\u0159ipad\u00e1 p\u0159\u00edli\u0161 komplikovan\u00e9 a n\u00e1ro\u010dn\u00e9, zkuste zeleninu usu\u0161it. Su\u0161en\u00ed je nejzdrav\u011bj\u0161\u00edm zp\u016fsobem konzervace zeleniny. Uchov\u00e1v\u00e1 a\u017e osmdes\u00e1t procent vitam\u00edn\u016f a nevy\u017eaduje \u017e\u00e1dn\u00e9 konzerva\u010dn\u00ed l\u00e1tky a barviva.MRA\u017dEN\u00cd\u2013 je nejjednodu\u0161\u0161\u00edm postupem, jak uchovat zeleninu na zimu. Vzhledem k velikosti prostoru mrazni\u010dky, jsou na tento zp\u016fsob uchov\u00e1n\u00ed vhodn\u00e9 p\u0159edev\u0161\u00edm aromatick\u00e9 nat\u011b. \u010cist\u011b omyt\u00e9 a drobn\u011b nakr\u00e1jen\u00e9, uzav\u0159en\u00e9 v plastov\u00fdch krabi\u010dk\u00e1ch nebo neprody\u0161n\u00fdch s\u00e1\u010dc\u00edch, kter\u00e9 zabr\u00e1n\u00ed na\u010dichnut\u00ed od jin\u00fdch potravin.OD\u0160\u0164AV\u0147OV\u00c1N\u00cd\u2013 je v posledn\u00ed dob\u011b velmi obl\u00edben\u00e9 hlavn\u011b u mlad\u00fdch lid\u00ed. Modern\u00ed od\u0161\u0165av\u0148ova\u010de disponuj\u00ed dv\u011bma rychlostmi \u2013 pro m\u011bkk\u00e9 a tvrd\u00e9 druhy plod\u016f. Zeleninu sta\u010d\u00ed jenom d\u016fkladn\u011b om\u00fdt a vhodit do spot\u0159ebi\u010de. D\u00edky velk\u00e9mu plnic\u00edmu otvoru u\u017e toti\u017e nen\u00ed nutn\u00e9 v\u011bt\u0161inu plod\u016f kr\u00e1jet na men\u0161\u00ed kousky.KVA\u0160EN\u00cd\u2013 je zdrav\u00fd zp\u016fsob zpracov\u00e1n\u00ed zeleniny. Kva\u0161en\u00e1 zeleninav\u00e1m zajist\u00ed p\u0159\u00edsun pot\u0159ebn\u00fdch l\u00e1tek od zimy a\u017e do jara, kdy je dov\u00e1\u017een\u00e1 zelenina nejen drah\u00e1, ale \u010dasto bez chuti. A pos\u00edl\u00ed v\u00e1\u0161 imunitn\u00ed syst\u00e9m. Pokud byste se o tomto zpracov\u00e1n\u00ed zeleniny cht\u011bli dozv\u011bd\u011bt v\u00edce, na internetov\u00fdch str\u00e1nk\u00e1ch www.kuzy.cz-kvaseni-zeleninynajdete v\u00edce informac\u00ed. Nejen n\u00e1vod na dom\u00e1c\u00ed v\u00fdrobu, ale i t\u0159i zp\u016fsoby zpracov\u00e1n\u00ed, kter\u00e9 zajist\u00ed l\u00e9\u010div\u00e9 \u00fa\u010dinky na zdrav\u00ed a pos\u00edlen\u00ed va\u0161eho imunitn\u00edho syst\u00e9mu.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zp\u016fsoby zpracov\u00e1n\u00ed zeleniny","item":"https:\/\/www.kofare.cz\/zpusoby-zpracovani-zeleniny\/#breadcrumbitem"}]}]