[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kofare.cz\/poznejte-odlisny-zpusob-slazeni-pokrmu\/#Article","mainEntityOfPage":"https:\/\/www.kofare.cz\/poznejte-odlisny-zpusob-slazeni-pokrmu\/","headline":"Poznejte odli\u0161n\u00fd zp\u016fsob slazen\u00ed pokrm\u016f","name":"Poznejte odli\u0161n\u00fd zp\u016fsob slazen\u00ed pokrm\u016f","description":"M\u00f3dn\u00ed z\u00e1le\u017eitost nebo opravdov\u00e1 cesta ke zdrav\u011bj\u0161\u00edmu slazen\u00ed? A\u0165 u\u017e nahl\u00ed\u017e\u00edte na ag\u00e1ve a sirup z t\u00e9to rostliny, m\u011bli byste &hellip; <a class=\"more-link\" href=\"https:\/\/www.kofare.cz\/poznejte-odlisny-zpusob-slazeni-pokrmu\/\">More<\/a>","datePublished":"2019-08-13","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.kofare.cz\/author\/#Person","name":"kofare.cz\n","url":"https:\/\/www.kofare.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kofare.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kofare.cz\/wp-content\/uploads\/img_a367329_w2250_t1579772562.jpg","url":"https:\/\/www.kofare.cz\/wp-content\/uploads\/img_a367329_w2250_t1579772562.jpg","height":0,"width":0},"url":"https:\/\/www.kofare.cz\/poznejte-odlisny-zpusob-slazeni-pokrmu\/","about":["V\u00fdrobky"],"wordCount":407,"articleBody":"        M\u00f3dn\u00ed z\u00e1le\u017eitost nebo opravdov\u00e1 cesta ke zdrav\u011bj\u0161\u00edmu slazen\u00ed? A\u0165 u\u017e nahl\u00ed\u017e\u00edte na ag\u00e1ve a sirup z t\u00e9to rostliny, m\u011bli byste v\u011bd\u011bt, \u017ee nejde o nic jin\u00e9ho, ne\u017e o vysoce koncentrovan\u00fd sirup pln\u00fd frukt\u00f3zy. Mnoho r\u016fzn\u00fdch prodejc\u016f  https:\/\/www.facebook.com\/tezkyzivotprodejcu\/ propaguje ag\u00e1ve nakliceno.cz jako zdrav\u011bj\u0161\u00ed sladidlo, kter\u00e9 je skv\u011bl\u00e9 zejm\u00e9na d\u00edky n\u00edzk\u00e9mu glykemick\u00e9mu indexu. Naprosto \u017e\u00e1dn\u00fd prodejce v\u00e1m v\u0161ak ne\u0159ekne, \u017ee v\u011bt\u0161\u00ed obsah frukt\u00f3zy m\u016f\u017ee za takzvanou inzul\u00ednovou rezistenci, kterou je ohro\u017een\u00e1 velk\u00e1 \u010d\u00e1st populace. Pakli\u017ee se nechcete zab\u00fdvat probl\u00e9my tohoto typu, nem\u011bli byste podce\u0148ovat v\u00fdb\u011br sladidla, ale m\u011bli byste jej pe\u010dliv\u011b zv\u00e1\u017eit.  Slazen\u00ed nen\u00ed nic, co by v\u00e1m m\u011blo d\u011blat radost Z\u00e1vislost na \u010demkoliv je \u0161patn\u00e1. \u010clov\u011bk by m\u011bl b\u00fdt p\u0159irozen\u011b tvor, kter\u00fd je samostatn\u00fd, co\u017e znamen\u00e1, \u017ee jak\u00e1koliv z\u00e1vislost je naprosto nep\u0159ijateln\u00e1. To p\u0159itom plat\u00ed zejm\u00e9na na potravinovou z\u00e1vislost, nikoliv jenom na tu drogovou nebo soci\u00e1ln\u00ed. P\u0159\u00edkladem je pr\u00e1v\u011b slazen\u00ed, a to znamen\u00e1 z\u00e1vislost na cukru. M\u00e1lokdo si ji p\u0159izn\u00e1, ale v\u011b\u0159te tomu, \u017ee je tam. D\u016fkazem je i snaha neust\u00e1le hledat zdrav\u011bj\u0161\u00ed sladidlo, kter\u00e9 by dovolilo lidem u\u017e\u00edvat si sladk\u00fdch potravin a pokrm\u016f. A\u0165 u\u017e tedy ag\u00e1vov\u00fd sirup nebo cokoliv jin\u00e9ho, v\u017edy to bude jenom cesta k tomu nahradit jednu \u0161patnost za jinou.  Sladk\u00e9 za odm\u011bnu, nikoliv napo\u0159\u00e1d Sladk\u00e1 chu\u0165 je skv\u011bl\u00e1, ka\u017ed\u00fd si ji dok\u00e1\u017ee n\u011bjak\u00fdm zp\u016fsobem u\u017e\u00edt, n\u011bkdo ve v\u011bt\u0161\u00ed, n\u011bkdo v men\u0161\u00ed m\u00ed\u0159e. Co je v\u0161ak \u017e\u00e1douc\u00ed, je dop\u0159\u00e1vat si sladkou chu\u0165 jenom tehdy, kdy\u017e to t\u011blo bude skute\u010dn\u011b pot\u0159ebovat a opravdu cht\u00edt. Takzvan\u00e9 chut\u011b na sladk\u00e9 nejsou ni\u010d\u00edm jin\u00fdm ne\u017e projevem z\u00e1vislosti, kterou je t\u0159eba n\u011bjak\u00fdm zp\u016fsobem zni\u010dit. A\u0165 u\u017e to ud\u011bl\u00e1te postupn\u00fdm sni\u017eov\u00e1n\u00edm pokrm\u016f se sladkou chut\u00ed, nebo se rozhodnete pro jin\u00fd zp\u016fsob, v\u011b\u0159te tomu, \u017ee postupn\u00e9 odvyk\u00e1n\u00ed si na sladk\u00e9 pro v\u00e1s bude znamenat v\u011bt\u0161\u00ed svobodu a mo\u017enost u\u017e\u00edvat si i jin\u00fdch chut\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Poznejte odli\u0161n\u00fd zp\u016fsob slazen\u00ed pokrm\u016f","item":"https:\/\/www.kofare.cz\/poznejte-odlisny-zpusob-slazeni-pokrmu\/#breadcrumbitem"}]}]