[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kofare.cz\/intimni-hygiena-u-zen\/#Article","mainEntityOfPage":"https:\/\/www.kofare.cz\/intimni-hygiena-u-zen\/","headline":"Intimn\u00ed hygiena u \u017een","name":"Intimn\u00ed hygiena u \u017een","description":"Na trhu je nep\u0159ebern\u00e9 mno\u017estv\u00ed r\u016fzn\u00fdch p\u0159\u00edpravk\u016f na intimn\u00ed hygienu, spousta \u017een, ale v t\u00e9to oblasti t\u00e1pe a st\u00e1le dokola … More<\/a>","datePublished":"2018-12-27","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.kofare.cz\/author\/#Person","name":"kofare.cz\n","url":"https:\/\/www.kofare.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6808215d501bdbb001ef3734be3cdad1be23596de78c590ed2ac5868fce74c95?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kofare.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kofare.cz\/wp-content\/uploads\/img_a331676_w1908_t1544267412.jpg","url":"https:\/\/www.kofare.cz\/wp-content\/uploads\/img_a331676_w1908_t1544267412.jpg","height":0,"width":0},"url":"https:\/\/www.kofare.cz\/intimni-hygiena-u-zen\/","about":["\u017divotn\u00ed styl"],"wordCount":585,"articleBody":" Na trhu je nep\u0159ebern\u00e9 mno\u017estv\u00ed r\u016fzn\u00fdch p\u0159\u00edpravk\u016f na intimn\u00ed hygienu, spousta \u017een, ale v t\u00e9to oblasti t\u00e1pe a st\u00e1le dokola se tr\u00e1p\u00ed gynekologick\u00fdmi pot\u00ed\u017eemi, kter\u00e9 je pron\u00e1sleduj\u00ed. Spr\u00e1vn\u00e1 hygiena v\u0161ak nen\u00ed jen o v\u00fdb\u011bru m\u00fddla, ale m\u00e1 na ni vliv spousta jin\u00fdch v\u011bc\u00ed. Vhodn\u00e9 spodn\u00ed pr\u00e1dlo Z\u00e1klad je bavlna, d\u016fle\u017eit\u00e9 je vzdu\u0161nost (a te\u010f t\u00edm nemysl\u00edm, spoustu krajek). Syntetika a jin\u00e9 materi\u00e1ly mohou poko\u017eku dr\u00e1\u017edit, proto je d\u016fle\u017eit\u00e9 v\u011bnovat v\u00fdb\u011bru pr\u00e1dla dostate\u010dn\u00fd \u010das. Ve vlhk\u00e9m a tepl\u00e9m prost\u0159ed\u00ed se da\u0159\u00ed bakteri\u00edm, kter\u00e9 se snadno rozmno\u017e\u00ed, nedoporu\u010duje se ani moc obta\u017een\u00e9 oble\u010den\u00ed. Intimka? Ne. I kdy\u017e se s intimkou c\u00edt\u00edte l\u00edp, kolikr\u00e1t m\u016f\u017ee nap\u00e1chat v\u00edce \u0161kody ne\u017e u\u017eitku. Nejsou prody\u0161n\u00e9 a intimn\u00ed partie se snadn\u011bji zah\u0159ej\u00ed. Nen\u00ed vhodn\u00e9 pou\u017e\u00edvat ani ty parfemovan\u00e9. Pokud je doopravdy pot\u0159ebujete, sna\u017ete se vyb\u00edrat ty bez parfemace a prody\u0161n\u00e9. Nejednejte un\u00e1hlen\u011b V p\u0159\u00edpad\u011b jak\u00fdchkoliv gynekologick\u00fdch probl\u00e9m\u016f rozhodn\u011b nav\u0161tivte sv\u00e9ho l\u00e9ka\u0159e. Nesna\u017ete si ordinovat l\u00e9\u010diva samy! I v p\u0159\u00edpad\u011b, \u017ee jste na n\u011b vid\u011bli reklamu a kolegyni z pr\u00e1ce fakt pomohly! Jen gynekolog v\u00e1s m\u016f\u017ee vy\u0161et\u0159it a spr\u00e1vn\u011b ur\u010dit diagn\u00f3zu a s t\u00edm i spr\u00e1vnou l\u00e9\u010dbu. M\u00e9n\u011b je v\u00edce Je skv\u011bl\u00e9, \u017ee tak perfektn\u011b db\u00e1te o svou hygienu a sprchujete se klidn\u011b i n\u011bkolikr\u00e1t denn\u011b, av\u0161ak v tomhle p\u0159\u00edpad\u011b plat\u00ed m\u00e9n\u011b je v\u00edce. P\u0159\u00edli\u0161 \u010dast\u00e9 myt\u00ed intimn\u00edch parti\u00ed vede k usmrcen\u00ed bakteri\u00edch vnit\u0159n\u00edho prost\u0159ed\u00ed, kter\u00e9 zabra\u0148uj\u00ed vniku infekce a udr\u017euj\u00ed st\u00e1l\u00e9 pH. Pokud se tedy sprchujete \u010dast\u011bji za den, pou\u017eijte m\u00fddlo jen jedenkr\u00e1t, jinak oplachujte genit\u00e1lie pouze vodou. Voda vs. toaletn\u00ed pap\u00edr Spr\u00e1vn\u00e9 pou\u017eit\u00ed toaletn\u00edho pap\u00edru \u201ezep\u0159edu dozadu\u201c zn\u00e1 snad ka\u017ed\u00e1 \u017eena. Db\u00e1 se t\u00edm hlavn\u011b na to, aby se do pochvy nep\u0159enesly \u017e\u00e1dn\u00e9 bakterie, ale klidn\u011b je tam mohou p\u0159en\u00e9st i tanga. Proto je d\u016fle\u017eit\u00e9 db\u00e1t na po\u0159\u00e1dn\u00e9 o\u010di\u0161t\u011bn\u00ed. Nejefektivn\u011bji a nejp\u0159irozen\u011bji se takov\u00e9 o\u010disty dostane vodou. Pokud tedy doma nem\u00e1te bidet, nav\u0161tivte vanu nebo sprchu. Menstruace P\u0159i menstruaci je d\u016fle\u017eit\u00e9 zv\u00fd\u0161it hygienu na 100%. V tomto obdob\u00ed je \u017eena nejn\u00e1chyln\u011bj\u0161\u00ed k infekc\u00edm. Dobr\u00e9 je se vyhnout koup\u00e1n\u00edm ve van\u011b a rad\u011bji pou\u017e\u00edvat sprchu. Sex Na co se hodn\u011b zapom\u00edn\u00e1 je hygiena po sexu. Ve v\u0161ech romantick\u00fdch filmech ihned us\u00ednaj\u00ed oba milenci v n\u00e1ru\u010d\u00ed. Ne, \u017ee by to tak nemohlo b\u00fdt i v re\u00e1lu, ale je\u0161t\u011b, ne\u017e spole\u010dn\u011b ulehnete, byste si m\u011bly doj\u00edt na WC (sta\u010d\u00ed do hodiny po sexu) a osprchovat. Posta\u010d\u00ed \u010dist\u00e1 voda, p\u011bniv\u00e1 m\u00fddla v\u011bt\u0161inou vyvol\u00e1vaj\u00ed alergickou reakci, pokud m\u00e1 \u017eena citliv\u011bj\u0161\u00ed sliznici a k\u016f\u017ei. Douf\u00e1m, \u017ee v\u00e1m tyto rady aspo\u0148 trochu pomohou od gynekologick\u00fdch pot\u00ed\u017e\u00ed a vy si budete moct u\u017e\u00edvat spole\u010dn\u011b str\u00e1ven\u00fd \u010das s partnerem bez zdravotn\u00edch pot\u00ed\u017e\u00ed. 4.6\/5 - (5 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Intimn\u00ed hygiena u \u017een","item":"https:\/\/www.kofare.cz\/intimni-hygiena-u-zen\/#breadcrumbitem"}]}]